Ingredients:
1 cup dry lentils
1 onion,
2 cloves garlic,
1/2 teasp. chili power,
1 teasp.
liquid smoke
1 tablespoon tamari,
1/2 pkg. tofu,
1/2 cup wholewheat flour
Directions:
Wash and cover lentils 1/2" with water. Add chopped onion, garlic, chili powder. Cook till tender and add Tamari and liquid smoke. While lentils are cooking, in a blender, chop 1/2 pkg. tofu and add 1/2 cup wholewheat flour. When lentils are tender, mix with tofu/flour mixture. This should be real thick and easy to spoon onto a hot griddle in the shape of a burger. You may want to add 1 T. of Olive oil on the griddle. Cook on each side.
Labels: 200701
